2026.07.12

Dr. Masashi Yanagisawa Appears on the “Weathernews” (YouTube)

Dr. Masashi Yanagisawa, Director of WPI-IIIS, University of Tsukuba, appears on the “Weathernews” YouTube channel in a program released on July 12.

As one of the world’s leading sleep researchers, Dr. Yanagisawa explains the latest sleep research and shares simple tips for getting better sleep.
One of the highlights of the program is his advice on the sleep routine of Weathernews presenter Momoka Aohara. Using her work schedule as an example, Dr. Yanagisawa explains how different work hours can affect sleep and gives simple advice on how to sleep better. The program also includes helpful tips for people who work early mornings or shifts.
In addition, Dr. Yanagisawa introduces practical ways to sleep more comfortably during hot summer nights.

Be sure to watch the program and discover useful tips for better sleep!

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